J MICHAEL SMITH

Log

Date Workout Score Ave Comments Action
10/08/07 23:26.9 5,000m 2:20.6 View workout
09/30/07 30:00.0 6,088m 2:27.8 View workout
09/29/07 24:54.6 5,000m 2:29.4

191.8#

View workout
09/25/07 30:00.0 5,860m 2:33.5 View workout
09/21/07 30:00.0 5,599m 2:40.7 View workout
09/18/07 25:38.6 5,000m 2:33.8 View workout
09/17/07 25:35.6 5,000m 2:33.5 View workout
09/15/07 30:00.0 5,827m 2:34.4

192.5#

View workout
09/13/07 30:00.0 5,888m 2:32.8 View workout
09/07/07 28:04.4 5,000m 2:48.4 View workout
08/29/07 25:54.4 5,000m 2:35.4 View workout
08/27/07 30:00.0 6,177m 2:25.7 View workout
08/25/07 54:05.4 10,000m 2:42.2

193.2#

View workout
08/24/07 52:56.4 10,000m 2:38.8 View workout
08/23/07 30:00.0 6,056m 2:28.6 View workout
08/22/07 50:25.0 10,000m 2:31.2 View workout
08/21/07 30:00.0 6,020m 2:29.5 View workout
08/06/07 54:35.6 10,000m 2:43.7 View workout
08/05/07 30:00.0 6,158m 2:26.1 View workout
08/04/07 55:46.8 10,000m 2:47.3

196.4#

View workout
08/03/07 30:00.0 6,115m 2:27.1 View workout
08/02/07 52:58.0 10,000m 2:38.9 View workout
08/01/07 53:45.8 10,000m 2:41.2 View workout
07/31/07 29:42.0 6,000m 2:28.5 View workout
07/17/07 30:00.0 5,953m 2:31.1 View workout