J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
04/06/10 5,000m 26:10.9 2:37.0 View workout
03/14/10 5,000m 25:56.9 2:35.6 View workout
03/03/10 5,000m 26:55.9 2:41.5

204#

View workout
01/30/10 2,000m 11:22.9 2:50.7 View workout
10/25/09 5,000m 27:32.7 2:45.2 View workout
10/23/09 5,000m 25:33.9 2:33.3 View workout
09/08/09 5,000m 28:21.9 2:50.1 View workout
08/24/09 5,000m 27:22.9 2:44.2 View workout
07/31/09 5,000m 24:34.8 2:27.4 View workout
07/27/09 5,000m 27:34.0 2:45.4 View workout
07/25/09 2,000m 12:25.5 3:06.3 View workout
07/24/09 5,000m 27:08.5 2:42.8 View workout
07/23/09 5,000m 26:23.7 2:38.3 View workout
07/22/09 5,000m 27:08.9 2:42.8 View workout
07/21/09 5,000m 28:08.8 2:48.8

198#

View workout
07/20/09 5,000m 27:08.9 2:42.8 View workout
07/19/09 5,000m 28:23.9 2:50.3 View workout
06/16/09 5,000m 26:09.9 2:36.9

192#

View workout
01/09/09 5,545m 30:00.0 2:42.3 View workout
01/04/09 8,357m 48:23.7 2:53.7 View workout