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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
05/27/08 5,000m 26:48.8 2:40.8 View workout
05/25/08 5,000m 27:10.1 2:43.0 View workout
05/24/08 5,000m 27:22.6 2:44.2 View workout
05/21/08 5,000m 28:23.0 2:50.3 View workout
05/20/08 5,000m 26:48.5 2:40.8 View workout
05/20/08 2,000m 8:48.4 2:12.1 View workout
05/18/08 2,000m 9:10.2 2:17.5 View workout
05/17/08 5,000m 26:34.1 2:39.4 View workout
05/14/08 5,000m 28:34.9 2:51.4 View workout
05/12/08 2,000m 11:18.8 2:49.7 View workout
05/09/08 5,000m 24:18.8 2:25.8 View workout
05/08/08 5,000m 26:15.4 2:37.5 View workout
05/04/08 5,000m 24:21.9 2:26.1 View workout
05/02/08 5,000m 27:22.9 2:44.2 View workout
05/01/08 5,000m 25:22.9 2:32.2 View workout
12/07/07 5,000m 23:52.8 2:23.2 View workout
12/05/07 5,000m 25:29.6 2:32.9 View workout
11/29/07 10,000m 49:39.7 2:28.9 View workout
11/27/07 10,000m 48:45.1 2:26.2 View workout
11/25/07 10,000m 48:37.8 2:25.8 View workout