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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
07/15/04 8,512m 42:24.0 2:29.4 View workout
07/14/04 8,215m 40:00.0 2:26.0 View workout
07/13/04 8,111m 40:00.0 2:27.9 View workout
06/27/04 6,098m 30:00.0 2:27.5 View workout
06/25/04 2,466m 12:00.0 2:25.9 View workout
06/05/04 5,124m 15:00.0 1:27.8 View workout
06/02/04 5,152m 25:00.0 2:25.5 View workout
05/31/04 5,167m 25:00.0 2:25.1 View workout
05/30/04 4,150m 20:00.0 2:24.5 View workout
05/24/04 4,150m 20:00.0 2:24.5 View workout
05/18/04 4,200m 20:00.0 2:22.8 View workout
05/16/04 3,200m 15:00.0 2:20.6 View workout
05/10/04 3,250m 15:00.0 2:18.4 View workout
05/03/04 1,500m 10:00.0 3:20.0 View workout
04/12/04 2,444m 10:00.0 2:02.7

202#

 View workout
04/09/04 2,255m 10:00.0 2:13.0 View workout
04/06/04 2,244m 10:00.0 2:13.6 View workout
04/03/04 5,000m 25:22.2 2:32.2

198#

 View workout
03/22/04 4,250m 20:00.0 2:21.1

198#

 View workout
03/22/04 4,250m 20:00.0 2:21.1 View workout