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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
09/05/03 6,649m 30:00.0 2:15.3 View workout
09/04/03 6,437m 30:00.0 2:19.8 View workout
09/02/03 5,120m 25:00.0 2:26.4

maui

 View workout
08/28/03 8,020m 40:00.0 2:29.6 View workout
08/27/03 7,010m 32:20.0 2:18.3 View workout
08/26/03 2,010m 10:00.0 2:29.2 View workout
08/25/03 7,520m 36:00.0 2:23.6 View workout
08/22/03 5,116m 24:00.0 2:20.7 View workout
08/21/03 4,436m 20:00.0 2:15.2 View workout
08/20/03 4,360m 20:00.0 2:17.6 View workout
08/19/03 6,464m 30:00.0 2:19.2 View workout
08/18/03 4,100m 20:00.0 2:26.3 View workout
08/17/03 6,150m 30:00.0 2:26.3 View workout
08/10/03 2,400m 12:00.0 2:30.0 View workout
08/07/03 3,334m 15:00.0 2:14.9 View workout
08/06/03 4,860m 22:00.0 2:15.8 View workout
08/05/03 3,320m 15:00.0 2:15.5 View workout
08/04/03 4,302m 20:00.0 2:19.4 View workout
08/03/03 3,565m 16:30.0 2:18.8 View workout
07/30/03 4,368m 20:00.0 2:17.3 View workout