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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
07/29/03 3,364m 15:00.0 2:13.7 View workout
07/28/03 2,241m 12:00.0 2:40.6 View workout
07/27/03 2,240m 12:00.0 2:40.7 View workout
07/24/03 2,641m 12:00.0 2:16.3 View workout
07/19/03 2,680m 12:00.0 2:14.3 View workout
07/18/03 5,260m 24:00.0 2:16.8 View workout
07/16/03 2,540m 12:00.0 2:21.7 View workout
07/14/03 6,210m 30:00.0 2:24.9 View workout
07/12/03 5,120m 24:00.0 2:20.6 View workout
07/09/03 6,120m 30:00.0 2:27.0 View workout
06/11/03 4,361m 20:00.0 2:17.5 View workout
06/03/03 4,296m 20:00.0 2:19.6 View workout
05/30/03 2,300m 11:00.0 2:23.4 View workout
03/25/03 5,171m 24:00.0 2:19.2 View workout
03/24/03 2,315m 11:30.0 2:29.0 View workout
03/06/03 6,403m 30:00.0 2:20.5 View workout
03/06/03 4,380m 20:00.0 2:16.9 View workout
02/27/03 4,280m 21:00.0 2:27.1 View workout
02/24/03 4,380m 22:00.0 2:30.6 View workout
02/03/03 6,453m 30:00.0 2:19.4 View workout