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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
12/02/08 7,760m 30:00.0 1:55.9 View workout
11/29/08 1,247m 5:00.0 2:00.2 View workout
11/28/08 1,225m 5:00.0 2:02.4 View workout
11/27/08 1,213m 5:00.0 2:03.6 View workout
11/25/08 2,638m 10:00.0 1:53.7 View workout
11/24/08 10,000m 39:42.0 1:59.1 View workout
11/19/08 2,000m 7:42.0 1:55.5 View workout
11/18/08 1,200m 5:00.0 2:05.0 View workout
11/17/08 7,604m 30:00.0 1:58.3 View workout
11/17/08 1,138m 5:00.0 2:11.8 View workout
11/13/08 5,165m 20:00.0 1:56.1 View workout
11/12/08 5,023m 20:00.0 1:59.4 View workout
11/10/08 5,010m 20:00.0 1:59.7 View workout
11/03/08 7,355m 30:00.0 2:02.3 View workout
10/31/08 3,815m 15:00.0 1:57.9 View workout
10/30/08 3,750m 15:00.0 2:00.0 View workout
10/29/08 7,090m 30:00.0 2:06.9 View workout
05/18/04 7,052m 30:00.0 2:07.6 View workout
05/17/04 1,000m 4:10.0 2:05.0 View workout
05/13/04 2,000m 7:56.5 1:59.1 View workout