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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
05/12/04 5,000m 21:11.4 2:07.1 View workout
05/06/04 5,000m 20:54.9 2:05.4 View workout
04/29/04 10,000m 44:37.0 2:13.8 View workout
04/27/04 6,770m 30:00.0 2:12.9 View workout
04/26/04 2,000m 8:10.5 2:02.6 View workout
04/22/04 1,696m 6:59.0 2:03.5 View workout
04/22/04 2,000m 8:05.6 2:01.4 View workout
04/19/04 2,000m 8:21.5 2:05.3 View workout
04/17/04 2,000m 8:57.6 2:14.4 View workout
03/13/01 5,901m 25:00.0 2:07.0 View workout
03/11/01 4,744m 20:00.0 2:06.4 View workout
02/27/01 1,000m 4:16.0 2:08.0 View workout
02/25/01 1,000m 4:36.0 2:18.0 View workout
01/03/01 2,500m 10:31.0 2:06.2 View workout
01/02/01 2,500m 10:22.0 2:04.4 View workout
12/11/00 2,500m 12:11.0 2:26.2 View workout
10/15/00 2,500m 10:24.0 2:04.8 View workout
08/24/00 2,904m 13:00.0 2:14.2 View workout
05/22/00 2,537m 10:00.0 1:58.2 View workout
05/21/00 2,229m 10:00.0 2:14.5 View workout