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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Ferry

Log

Date Distance Time Pace Comments Action
07/31/24 8,000m 48:00.0 3:00.0 View workout
07/30/24 10,000m 1:01:00.0 3:03.0 View workout
07/29/24 8,000m 48:00.0 3:00.0 View workout
07/28/24 16,000m 1:36:00.0 3:00.0 View workout
07/27/24 7,000m 42:00.0 3:00.0 View workout
07/26/24 7,000m 42:00.0 3:00.0 View workout
07/24/24 8,000m 48:00.0 3:00.0 View workout
07/23/24 6,000m 36:00.0 3:00.0 View workout
07/23/24 9,000m 54:00.0 3:00.0 View workout
07/21/24 8,000m 48:00.0 3:00.0 View workout
07/19/24 9,000m 54:00.0 3:00.0 View workout
07/18/24 1,000m 6:00.0 3:00.0 View workout
07/17/24 8,000m 48:00.0 3:00.0 View workout
07/16/24 7,000m 42:00.0 3:00.0 View workout
07/15/24 8,000m 48:00.0 3:00.0 View workout
07/14/24 11,000m 1:06:00.0 3:00.0 View workout
07/13/24 4,000m 24:00.0 3:00.0 View workout
07/12/24 3,000m 18:00.0 3:00.0 View workout
07/11/24 7,000m 42:00.0 3:00.0 View workout
07/10/24 8,000m 48:00.0 3:00.0 View workout