Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/09	19m	0:42.1	18:27.8	RowErg	Hwt	none	View workout
12/28/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
12/28/09	1,001m	5:15.2	2:37.4	RowErg	Hwt	none	View workout
12/25/09	1,001m	4:59.9	2:29.8	RowErg	Hwt	none	View workout
12/25/09	2,001m	10:01.6	2:30.3	RowErg	Hwt	none	View workout
12/25/09	500m	1:38.5	1:38.5	RowErg	Hwt	PB yippy	View workout
12/25/09	4,000m	19:16.0	2:24.5	RowErg	Hwt	none	View workout
12/25/09	2,001m	10:30.2	2:37.4	RowErg	Hwt	none	View workout
12/22/09	8,000m	34:42.5	2:10.1	RowErg	Hwt	L1 4x1 active 1:50.6 ave TE 3.2	View workout
12/22/09	4,000m	27:06.3	3:23.2	RowErg	Hwt	none	View workout
12/21/09	9,041m	40:00.0	2:12.7	RowErg	Hwt	TE 3.1 inc 5mins cd	View workout
12/20/09	1,001m	5:00.9	2:30.2	RowErg	Hwt	none	View workout
12/20/09	9,448m	40:00.0	2:07.0	RowErg	Hwt	#2 TE 4.5	View workout
12/20/09	9,372m	40:00.0	2:08.0	RowErg	Hwt	#1 no wu	View workout
12/19/09	2,001m	10:00.2	2:29.9	RowErg	Hwt	none	View workout
12/19/09	8,080m	35:00.0	2:09.9	RowErg	Hwt	3.1 TE	View workout
12/19/09	2,001m	9:17.5	2:19.3	RowErg	Hwt	none	View workout
12/18/09	2,001m	9:30.9	2:22.6	RowErg	Hwt	none	View workout
12/18/09	4,000m	19:19.7	2:24.9	RowErg	Hwt	TE 1.6	View workout
12/16/09	2,001m	10:01.1	2:30.1	RowErg	Hwt	none	View workout

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