Colin Bradley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/09 |
9,400m |
41:59.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/24/09 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/23/09 |
4,004m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/23/09 |
9,154m |
40:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/22/09 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/22/09 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/22/09 |
2,000m |
7:15.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/20/09 |
2,000m |
10:18.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/20/09 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/09 |
4,000m |
19:28.6 |
2:26.0 |
RowErg |
Hwt |
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|
11/19/09 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
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|
11/19/09 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
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|
11/17/09 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/17/09 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/16/09 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/16/09 |
6,000m |
25:50.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/15/09 |
1,500m |
7:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/15/09 |
8,000m |
37:06.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/15/09 |
4,000m |
18:40.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/14/09 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|