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Colin Bradley

Log

Date Workout Score Ave Comments Action
03/18/09 5:00.0 1,000m 2:30.0

cd

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03/18/09 45:00.0 10,468m 2:08.9

PP 3x15 min

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03/18/09 10:00.0 2,000m 2:30.0

wup

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03/16/09 10:00.0 2,000m 2:30.0

cd

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03/16/09 29:53.2 7,500m 1:59.5

PP waterfall

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03/16/09 10:00.0 2,000m 2:30.0

wup

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03/12/09 10:00.0 2,000m 2:30.0

cd

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03/12/09 10:00.0 2,856m 1:45.0

CTC

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03/12/09 10:00.0 2,000m 2:30.0

wup

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03/11/09 5:00.0 1,000m 2:30.0

cd

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03/11/09 10:00.0 2,820m 1:46.3

CTC 10x1 r1

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03/11/09 10:00.0 2,000m 2:30.0

wup

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03/10/09 5:00.0 1,000m 2:30.0

cd

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03/10/09 14:34.5 4,000m 1:49.3

PP 8x500

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03/10/09 10:00.0 2,000m 2:30.0

wup

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03/08/09 5:00.0 1,000m 2:30.0

wup

 View workout
03/08/09 12:01.2 2,000m 3:00.3

cd

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03/08/09 1:00:00.0 14,298m 2:05.8

PB neck & neck with Kingy

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03/07/09 5:00.0 1,000m 2:30.0

cd

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03/07/09 19:29.4 5,000m 1:56.9

PB R28 MHR 175 DF128

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03/07/09 2:45.0 60m 22:55.0

failed race

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03/07/09 9:28.7 2,000m 2:22.1

wup

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03/07/09 11:00.8 2,000m 2:45.2

pre wup

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03/04/09 5:00.0 1,000m 2:30.0

wup

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03/04/09 21:20.0 5,000m 2:08.0

#3 mhr151

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