Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/15/09	2,000m	9:59.9	2:29.9	RowErg	Hwt	none	View workout
12/15/09	2,000m	10:00.1	2:30.0	RowErg	Hwt	none	View workout
12/15/09	6,353m	25:00.0	1:58.0	RowErg	Hwt	L3 CTC r25 EHR 175 TE 3.5+	View workout
12/15/09	2,001m	10:17.0	2:34.1	RowErg	Hwt	none	View workout
12/13/09	1,000m	5:00.9	2:30.4	RowErg	Hwt		View workout
12/13/09	11,884m	1:00:00.9	2:31.5	RowErg	Hwt	L3 TE 2.7	View workout
12/12/09	500m	2:30.0	2:30.0	RowErg	Hwt	none	View workout
12/12/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
12/12/09	14,007m	1:00:00.0	2:08.5	RowErg	Hwt	L3 TE 4.7 epoc 215	View workout
12/12/09	2,001m	10:49.8	2:42.3	RowErg	Hwt	none	View workout
12/11/09	1,001m	5:00.2	2:29.9	RowErg	Hwt	none	View workout
12/11/09	10,000m	44:59.9	2:14.9	RowErg	Hwt	L3 TE 3.4	View workout
12/11/09	1,001m	4:57.3	2:28.5	RowErg	Hwt	none	View workout
12/10/09	2,001m	9:59.4	2:29.7	RowErg	Hwt	none	View workout
12/10/09	6,000m	24:56.6	2:04.7	RowErg	Hwt	L3 TE 3.3	View workout
12/10/09	2,001m	9:57.3	2:29.2	RowErg	Hwt	none	View workout
12/05/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	pre row for Wirc back still sore	View workout
12/02/09	4,817m	20:00.0	2:04.5	RowErg	Hwt	none	View workout
12/02/09	1,500m	7:30.0	2:30.0	RowErg	Hwt	none	View workout
12/02/09	1,000m	4:58.3	2:29.1	RowErg	Hwt	none	View workout

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