Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/09	13,452m	1:00:00.0	2:13.8	RowErg	Hwt	L3 15x3r1	View workout
05/16/09	1,000m	5:09.1	2:34.5	RowErg	Hwt	none	View workout
05/15/09	2,000m	10:19.9	2:34.9	RowErg	Hwt	none	View workout
05/15/09	9,023m	40:00.0	2:12.9	RowErg	Hwt	L4 180-184-180-184	View workout
05/15/09	1,000m	5:37.0	2:48.5	RowErg	Hwt	none	View workout
05/14/09	1,000m	5:10.0	2:35.0	RowErg	Hwt	none	View workout
05/14/09	14,000m	1:02:57.5	2:14.9	RowErg	Hwt	L2 4x2 r1500	View workout
05/14/09	1,000m	5:09.8	2:34.9	RowErg	Hwt	none	View workout
05/13/09	2,000m	10:20.0	2:35.0	RowErg	Hwt	none	View workout
05/13/09	11,301m	50:00.0	2:12.7	RowErg	Hwt	L4 180-184-180-184-180-	View workout
05/13/09	2,001m	10:20.4	2:35.0	RowErg	Hwt	none	View workout
05/12/09	2,001m	10:20.2	2:34.9	RowErg	Hwt	none	View workout
05/12/09	8,000m	36:06.3	2:15.3	RowErg	Hwt	L1 4x1r1k short rest 6:18 next time	View workout
05/12/09	4,000m	20:33.3	2:34.1	RowErg	Hwt	none	View workout
05/10/09	2,000m	10:20.1	2:35.0	RowErg	Hwt	none	View workout
05/10/09	10,000m	42:37.5	2:07.8	RowErg	Hwt	L3 10k	View workout
05/10/09	2,000m	11:07.9	2:46.9	RowErg	Hwt	none	View workout
05/09/09	2,000m	10:20.2	2:35.0	RowErg	Hwt	none	View workout
05/09/09	13,483m	1:00:00.0	2:13.5	RowErg	Hwt	none	View workout
05/09/09	2,000m	10:20.0	2:35.0	RowErg	Hwt	none	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks