Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/10 |
2,000m |
35:00.0 |
8:45.0 |
Water |
Lwt |
View workout
|
06/19/10 |
4,000m |
35:00.0 |
4:22.5 |
Water |
Lwt |
View workout
|
06/16/10 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
06/15/10 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
06/13/10 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
06/12/10 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
06/08/10 |
8,000m |
1:35:00.0 |
5:56.2 |
Water |
Lwt |
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|
06/06/10 |
2,000m |
15:00.0 |
3:45.0 |
Water |
Lwt |
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|
06/01/10 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
05/30/10 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
05/29/10 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
05/27/10 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
05/25/10 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
05/23/10 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
05/22/10 |
8,000m |
1:20:00.0 |
5:00.0 |
Water |
Lwt |
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|
05/18/10 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Lwt |
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|
05/16/10 |
10,000m |
1:35:00.0 |
4:45.0 |
Water |
Lwt |
View workout
|
05/15/10 |
6,000m |
1:20:00.0 |
6:40.0 |
Water |
Lwt |
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|
05/13/10 |
6,000m |
1:15:50.0 |
6:19.1 |
Water |
Lwt |
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|
05/10/10 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|