Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/08 |
4,000m |
18:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/10/08 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/09/08 |
4,000m |
17:55.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/08/08 |
4,000m |
17:41.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/07/08 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/05/08 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/03/08 |
6,000m |
27:56.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/02/08 |
3,000m |
13:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/30/08 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/28/08 |
6,081m |
30:00.9 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/26/08 |
8,000m |
36:47.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/24/08 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/23/08 |
10,000m |
46:34.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/20/08 |
10,000m |
47:30.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/18/08 |
8,000m |
37:20.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/16/08 |
6,000m |
27:39.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/14/08 |
6,000m |
27:13.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/13/08 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|