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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
11/07/09 9,000m 1:44:00.0 5:46.6 View workout
11/01/09 5,000m 24:12.0 2:25.2 View workout
10/31/09 5,000m 23:12.0 2:19.2 View workout
10/28/09 4,150m 20:00.0 2:24.5 View workout
10/27/09 5,000m 24:03.0 2:24.3 View workout
10/24/09 6,210m 30:00.0 2:24.9 View workout
10/22/09 4,000m 45:00.0 5:37.5 View workout
10/18/09 5,000m 23:38.0 2:21.8 View workout
10/17/09 5,000m 24:30.0 2:27.0 View workout
10/11/09 6,000m 1:30:00.0 7:30.0 View workout
10/10/09 8,000m 1:30:00.0 5:37.5 View workout
10/08/09 6,000m 42:00.0 3:30.0 View workout
10/06/09 5,000m 22:38.1 2:15.8 View workout
10/04/09 4,257m 20:00.0 2:20.9 View workout
10/04/09 5,250m 25:00.0 2:22.8 View workout
09/30/09 4,260m 20:00.0 2:20.8 View workout
09/28/09 5,000m 22:18.0 2:13.8 View workout
09/27/09 3,000m 15:00.0 2:30.0 View workout
09/24/09 6,000m 45:00.0 3:45.0 View workout
09/22/09 8,000m 1:15:00.0 4:41.2 View workout