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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
08/09/09 4,000m 18:08.0 2:16.0 View workout
08/08/09 8,000m 1:30:00.0 5:37.5 View workout
08/06/09 10,000m 1:30:00.0 4:30.0 View workout
07/28/09 8,000m 1:30:00.0 5:37.5 View workout
07/26/09 6,000m 1:15:00.0 6:15.0 View workout
07/25/09 8,000m 1:30:00.0 5:37.5 View workout
07/23/09 10,000m 1:30:00.0 4:30.0 View workout
07/21/09 8,000m 1:30:00.0 5:37.5 View workout
07/19/09 5,000m 22:45.5 2:16.5 View workout
07/18/09 5,000m 23:25.5 2:20.5 View workout
07/16/09 10,000m 1:30:00.0 4:30.0 View workout
07/11/09 10,000m 1:30:00.0 4:30.0 View workout
07/09/09 10,000m 1:15:00.0 3:45.0 View workout
07/07/09 6,000m 1:15:00.0 6:15.0 View workout
06/23/09 4,500m 20:58.0 2:19.7 View workout
06/20/09 4,000m 17:58.0 2:14.7 View workout
06/18/09 5,000m 1:15:00.0 7:30.0 View workout
06/18/09 5,000m 22:40.0 2:16.0 View workout
06/15/09 4,250m 20:00.0 2:21.1 View workout
06/14/09 4,000m 18:38.0 2:19.7 View workout