Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/09 |
5,000m |
23:25.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/02/09 |
4,000m |
18:10:00.0 |
2:16:15.0 |
RowErg |
Lwt |
View workout
|
05/01/09 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
04/28/09 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
04/21/09 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
04/20/09 |
2,000m |
9:15.0 |
2:18.7 |
RowErg |
Lwt |
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|
04/18/09 |
6,000m |
45:15.0 |
3:46.2 |
Water |
Lwt |
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|
04/13/09 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/11/09 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/08/09 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/06/09 |
4,000m |
18:30.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/03/09 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/31/09 |
4,000m |
18:23.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/29/09 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/28/09 |
6,115m |
30:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/26/09 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/24/09 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/23/09 |
3,280m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/20/09 |
5,000m |
23:14.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/19/09 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|