Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/09 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/16/09 |
3,000m |
13:23.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/14/09 |
4,000m |
18:13.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/11/09 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/11/09 |
3,105m |
15:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/09/09 |
3,000m |
13:45.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/08/09 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/06/09 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/05/09 |
4,277m |
20:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/04/09 |
4,221m |
20:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/03/09 |
3,210m |
15:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/01/09 |
4,000m |
18:47.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/28/09 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/22/09 |
4,000m |
18:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/21/09 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/18/09 |
4,257m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/16/09 |
4,000m |
18:23.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/14/09 |
3,125m |
15:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/11/09 |
3,150m |
15:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/11/09 |
3,243m |
15:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|