Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/09 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/26/09 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/24/09 |
4,145m |
20:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/23/09 |
4,225m |
20:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/22/09 |
2,000m |
9:26.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/22/09 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/19/09 |
10,145m |
50:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/17/09 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/16/09 |
6,384m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/15/09 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/14/09 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/13/09 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/12/09 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/11/09 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/10/09 |
4,160m |
20:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/09/09 |
4,335m |
20:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/08/09 |
4,270m |
20:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/07/09 |
3,073m |
15:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/06/09 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
12/06/09 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|