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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
03/24/10 4,250m 20:00.0 2:21.1 View workout
03/23/10 5,000m 25:00.0 2:30.0 View workout
03/22/10 5,000m 25:00.0 2:30.0 View workout
03/21/10 5,000m 25:00.0 2:30.0 View workout
03/20/10 3,000m 13:30.0 2:15.0 View workout
03/18/10 5,000m 25:00.0 2:30.0 View workout
03/15/10 6,000m 30:00.0 2:30.0 View workout
03/14/10 6,000m 30:00.0 2:30.0 View workout
03/13/10 5,000m 25:00.0 2:30.0 View workout
03/12/10 5,000m 23:58.0 2:23.8 View workout
03/10/10 5,000m 25:00.0 2:30.0 View workout
03/09/10 5,000m 25:00.0 2:30.0 View workout
03/08/10 2,150m 10:00.0 2:19.5 View workout
03/05/10 5,000m 23:17.0 2:19.7 View workout
03/04/10 6,000m 35:00.0 2:55.0 View workout
03/03/10 5,000m 30:00.0 3:00.0 View workout
03/02/10 7,000m 35:00.0 2:30.0 View workout
03/01/10 3,000m 13:55.0 2:19.1 View workout
02/28/10 5,000m 24:04.7 2:24.4 View workout
02/25/10 6,130m 30:00.0 2:26.8 View workout