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Steve Schwarz

Log

Date Workout Score Ave Comments Action
05/01/11 1:00:00.0 14,754m 2:02.0

New season starts today. Good row. Strong right out of the gate. Marathon Tuesday?? Hopefully.

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04/29/11 45:00.0 10,982m 2:02.9

Last row of the season. Went out with a wimper. A good wimper, though. Over 1.4 million for the season. A new high.

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04/25/11 1:00:00.0 14,782m 2:01.7

Four days off. Too much eatin and drinkin. 7292 first half. 7490 second half. Not bad. Felt much better after 30 min on.

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04/20/11 1:00:00.0 15,015m 1:59.8

Whoa baby!! The magic number, 15000+ meters. Second time accomplishing this goal. Felt great all row.

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04/18/11 1:00:00.0 14,760m 2:01.9

Felt crappy. Actually slowed for the third split, then picked it up and ended strong. VERY surprising finish today.

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04/16/11 1:00:00.0 14,778m 2:01.8

Felt great today. Two day rest worked awesome. Each split, increased meters. Although, I did leave some on the table.

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04/13/11 45:00.0 11,086m 2:01.7

Started unbelievable, first 20 minutes. Then the bottom fell out. No legs left. Needed a longer rest yesterday.

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04/11/11 1:00:00.0 14,812m 2:01.5

Another very nice number. Started slow, and finished very strong. Very consistent first 30 minutes, then went at it!!

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04/08/11 1:00:00.0 14,930m 2:00.5

Can you say #2 high meter count for 60 minutes. Almost went for 15,000 but too far behind at the mid point. Next week??

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04/06/11 1:00:00.0 14,764m 2:01.9

Felt strong today. Numbers are creeping up. BUT, totally spent at the end. No real kick at the end. Good number today.

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04/04/11 1:00:00.0 14,716m 2:02.3

Felt good right out of the gate. A very nice, consistently good row today. All 10 minute splits increased from previous.

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04/02/11 30:00.0 7,272m 2:03.7

Bad day all around. Let's move on!!

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03/31/11 1:00:00.0 14,711m 2:02.3

Felt crappy all week. Not sure where this # came from but very satisfied with todays effort and result.

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03/27/11 1:00:00.0 14,619m 2:03.1

Not sure why this number is so good. Beer, snacks, card playin last night. I might have stumbled onto something here.

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03/25/11 1:00:00.0 14,511m 2:04.0

Not bad after racquetball last night and heavy snow removal Wednesday. Satisfied with todays accomplishment.

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03/21/11 1:00:00.0 14,554m 2:03.6

Felt better than Friday, but still, something just doesn't feel right. Pretty decent finish to the row.

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03/18/11 1:00:00.0 14,471m 2:04.3

Agonizing row today. Feeling really crappy all week. Accomplished 60 minutes though, so am satisfied for the weekend.

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03/16/11 40:00.0 9,767m 2:02.8

No legs at all today. Rubber would cover it.
Decent number for what I did, though.

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03/14/11 1:00:00.0 14,880m 2:00.9

Whoa baby, 14,880. Gettin close to the magic 15,000 number. Couple of weeks I may give it a go. Great energy today.

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03/12/11 1:00:00.0 14,720m 2:02.2

On my birthday today, left nothin on the table. Great row, great number, completely spent today. NICE!!

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03/10/11 45:00.0 10,958m 2:03.1

VERY strenuous racquetball last night. Result, not much left in the tank fo 60 minutes. AWESOME number for 45 min.

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03/08/11 1:00:00.0 14,412m 2:04.8

Identical number to the last 60 minute row I accomplished. That is astonishing to say the least.

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03/04/11 50:00.0 12,236m 2:02.5

Big swing today. Felt real crappy, then felt awesome, and then had nothing left to finish a 60 minute row. Got 50 min.

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03/02/11 1:00:00.0 14,412m 2:04.8

Great consistency.2399,2401,2400,2404,2408,2401. EXCELLENT, especially the last 30 minutes. 3 meters difference per10min

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02/27/11 40:00.0 9,646m 2:04.4

I'll take it. Snow, snow and more snow cleaning this past couple of days. Tank was very low.

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