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Steve Schwarz

Log

Date Workout Score Ave Comments Action
09/29/11 1:02:23.3 15,000m 2:04.7

Saved some for tomorrows row. Not THAT much different than a regular 60 minute row. Gains me a couple thousand meters.

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09/27/11 1:00:00.0 14,594m 2:03.3

2nd 60 min from a (4) in five days attempt. Should get me close to the top of the YMCA rowers in the team challenge.

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09/26/11 1:00:00.0 14,649m 2:02.8

Nice row today. Strong all the way.

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09/24/11 1:00:00.0 14,549m 2:03.7

Finally, felt good right through the entire row. Cautious, though to start. Finished strong with a 2509, 1:59.8 split.

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09/22/11 1:00:00.0 14,457m 2:04.5

60 min--just barely. Hangin on by a thread at the end. Wicked humid today-beat me up a bit.

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09/20/11 1:00:00.0 14,420m 2:04.8

Whew, made 60 min today. Not sure how, though. Still sore from the weekend moving stones from creek and stacking wood.

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09/15/11 1:00:00.0 14,555m 2:03.6

Nice number for September. Last 10 minute split was 2536 a real nice finish for what started pretty sluggish.

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09/12/11 1:00:00.0 14,424m 2:04.7

Felt really crappy all row today. Joints, muscles ached. BUT, lasted for 60 minutes. Got the calorie burn, so not so bad

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09/08/11 1:00:00.0 14,400m 2:05.0

Decent row but the big news.10 min splits:2400,2400,2400,2400,2400,2400.
Finally got it-AWESOME

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09/06/11 1:00:00.0 14,423m 2:04.8

Felt really bad to begin. With 15 min to go, I went. Very nice finish. Happy with the results.

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09/03/11 1:00:00.0 14,285m 2:06.0

Hot, humid today. Took it a little easy. Rowed next to Nick today our YMCA's latest million meter award winner.

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09/01/11 1:00:00.0 14,400m 2:05.0

Better row than Monday. 10 min splits: 2400,2400,2400,2400,2400,2401.

HOW does that work??

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08/29/11 1:00:00.0 14,285m 2:06.0

Back to the 60 minute grind. Gotta burn some calories. Not a great number, but it is 60 minutes though.

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08/26/11 51:15.4 12,500m 2:03.0

Row #13 for Dog days challenge. COMPLETED!! Thanks Nick for getting me to do this!! Let's keep things going!!

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08/25/11 51:52.9 12,500m 2:04.5

Row #12 for the Dog days challenge. One more day!! Decent row today. Felt pretty good all the way through.

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08/23/11 51:49.4 12,500m 2:04.3

Row #11 for the Dog days challenge. Good row today. The light at the end of the tunnel is getting brighter.

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08/22/11 10:25.7 2,500m 2:05.1

Row #10A for dog days challenge. Don't really like getting off for such a short row. Tomorrow, all 12,500 in one row!!

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08/22/11 41:53.0 10,000m 2:05.6

Row #10 for the Dog days challenge. Trying 10,000m and then a 2500m. Will probably do 12,500 in one row tomorrow.

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08/19/11 41:49.7 10,000m 2:05.4

Row #9 for the Dog days challenge. Week #3 complete. Easy, leisurely row today. Next week (4) 12,500s. I am READY!!!

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08/17/11 40:40.7 10,000m 2:02.0

Row #8 for the Dog days challenge. Not sure where the awesome oomph came from today but I will take it. AWESOME time.

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08/16/11 41:49.7 10,000m 2:05.4

Row #7 for the Dog days challenge. Horrible start, good finish. One side of the headphones went dead. Took time to fix!!

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08/15/11 41:54.4 10,000m 2:05.7

Row #6 for Dog days challenge. I could not have felt any worse today. BUT, ended up feelin pretty decent??

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08/10/11 41:20.3 10,000m 2:04.0

Row#5 for Dog days challenge. Week #2 complete. Really nice time today. Really strong down the stretch.

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08/09/11 41:43.7 10,000m 2:05.1

Row#4 for Dog days challenge. VERY humid today. sweated bullets and felt very beat up today.

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08/08/11 41:45.6 10,000m 2:05.2

Row#3 for Dog days challenge. Felt pretty decent today. Very humid again!!

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