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Albin Moser

Log

Date Workout Score Ave Comments Action
05/18/24 2000m 10:58.5 2:44.6 View workout
05/06/24 1000m 5:39.6 2:49.8 View workout
05/06/24 v1:00/2:00r...5 3,037m 2:08.4 View workout
05/06/24 2000m 12:03.9 3:00.9 View workout
05/03/24 5000m 26:28.9 2:38.8 View workout
05/02/24 v1:00/1:00r...7 4,078m 2:08.7 View workout
05/02/24 v1:00/1:00r...3 1,367m 1:38.7

My concentration was disrupted by a text message that went across the screen on my cell phone. Turns out it was an inconsequential issue.…

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05/02/24 2000m 10:59.5 2:44.8 View workout
05/01/24 1000m 5:32.9 2:46.4

I rowed a similar piece on April 13, 2024, except it did the reverse going from 1-5 minutes. I two strokes more on May 1, my heart rate w…

 View workout
05/01/24 v5:00/2:00r...5 3,495m 2:08.7 View workout
05/01/24 2000m 10:53.8 2:43.4 View workout
04/28/24 1000m 5:25.7 2:42.8 View workout
04/28/24 v1:00/1:00r...7 2,409m 2:04.5 View workout
04/28/24 1000m 5:16.1 2:38.0 View workout
04/28/24 2000m 11:24.1 2:51.0 View workout
04/27/24 1000m 5:17.1 2:38.5 View workout
04/27/24 v50c/2:00r...5 2,410m 2:09.2 View workout
04/27/24 2000m 11:13.0 2:48.2 View workout
04/25/24 2000m 11:05.1 2:46.2

This is a warm down from the three times 1,000 m.

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04/25/24 v1000m/3:00r...3 3,000m 2:12.6 View workout
04/25/24 2000m 10:45.0 2:41.2

This is a warm up for the three times 1,000 m.

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04/24/24 1000m 5:27.7 2:43.8

This is a warm down from the six times 500m sprints. This also a warm up for my weights and calisthenics which will follow this.

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04/24/24 v500m/1:00r...6 3,000m 2:07.2 View workout
04/24/24 2000m 10:48.6 2:42.1 View workout
04/23/24 2000m 11:11.3 2:47.8 View workout