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Log

Date Workout Score Ave Comments Action
10/01/24 5000m 27:48.9 2:46.8 View workout
09/30/24 2000m 11:29.4 2:52.3 View workout
09/30/24 v2:00/2:00r...5 3,149m 2:13.3 View workout
09/30/24 5000m 27:30.3 2:45.0 View workout
09/29/24 5000m 27:46.0 2:46.6 View workout
09/29/24 v500m/2:00r...5 3,500m 2:16.1 View workout
09/29/24 5000m 32:30.5 3:15.0 View workout
09/27/24 11:22 2,035m 2:47.6 View workout
09/27/24 v1:40/0:20r...10 3,667m 2:16.3 View workout
09/27/24 5000m 27:34.8 2:45.4 View workout
09/26/24 6:26 1,153m 2:47.7 View workout
09/26/24 v1:00/1:00r...10 2,394m 2:05.3 View workout
09/26/24 5000m 26:57.0 2:41.7 View workout
09/24/24 1000m 6:00.6 3:00.3 View workout
09/24/24 v2:30/0:30r...10 5,378m 2:19.4 View workout
09/24/24 5000m 27:33.2 2:45.3 View workout
09/23/24 1007m 6:26.5 3:11.9 View workout
09/23/24 v20c/2:00r...5 5,166m 2:20.6 View workout
09/23/24 5000m 26:41.5 2:40.1 View workout
09/22/24 5000m 29:11.5 2:55.1 View workout
09/22/24 v3:00/2:00r...4 2,646m 2:16.0

Preceded this workout with 5K and relatively medium pressure.

 View workout
09/22/24 5000m 28:32.7 2:51.2 View workout
09/21/24 1000m 6:07.2 3:03.6 View workout
09/21/24 v1000m/1:00r...5 5,000m 2:20.2 View workout
09/21/24 5000m 28:24.3 2:50.4 View workout