Concept2 Logbook | Log for Brian Leverenz

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,481

Total Money Raised:
$28,798

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Brian Leverenz

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/21	3,000m	12:27.2	2:04.5	RowErg	Lwt	swim 3k row 3k ez	View workout
12/25/21	10,000m			RowErg	Lwt	2500 moderate, then 10x500 descend from 1:59.1 to 1:47.1, then 2500 ez, plus recovery	View workout
12/23/21	5,011m	20:40.5	2:03.7	RowErg	Lwt	swim 2500, then row 5k with a few accelerations	View workout
12/18/21	2,500m	10:24.1	2:04.8	RowErg	Lwt	2hours on bike trainer then row 2500 ez	View workout
12/17/21	2,000m	7:32.9	1:53.2	RowErg	Lwt	bike then build row at YMCA rower	View workout
12/13/21	3,000m	12:31.1	2:05.1	RowErg	Lwt	swim 3000, then row 3000 ez	View workout
12/10/21	5,049m	21:01.7	2:04.9	RowErg	Lwt	evening row moderate with a few bursts	View workout
12/07/21	7,527m	30:00.0	1:59.5	RowErg	Lwt	just got on an rowed, no warmup	View workout
12/07/21	3,000m	12:29.1	2:04.8	RowErg	Lwt	swim 3000 then row 3000	View workout
12/03/21	4,000m	16:45.2	2:05.6	RowErg	Lwt	2000 row ez, then weights then row 2000 ez	View workout
12/01/21	10,000m			RowErg	Lwt	10k plus - 4k ez, 10x500 descend from 1:59.7 to 1:48.8 ez 500 recovery plus some recovery meters	View workout
11/27/21	4,000m			RowErg	Lwt	Row 2k, then weights and climbing wall, then row 2k again, 2nd 2k in 7.51	View workout
11/22/21	5,000m	19:29.1	1:56.9	RowErg	Lwt		View workout
11/21/21	3,000m	12:24.0	2:04.0	RowErg	Lwt	bike trainer, row then bike again	View workout
11/18/21	4,000m	16:34.0	2:04.2	RowErg	Lwt	swim 4000 yards, row 4k moderate	View workout
11/14/21	7,228m	30:05.7	2:04.9	RowErg	Lwt	hour on bike trainer 30 minute row, one short break	View workout
11/11/21	5,000m	19:49.4	1:58.9	RowErg	Lwt	90 minutes on bike trainer build 5k row	View workout
11/10/21	2,500m	10:14.0	2:02.8	RowErg	Lwt	swim 3000 then ez row and core	View workout
11/08/21	5,000m	19:56.3	1:59.6	RowErg	Lwt	swim 3500, then row 5k build, slow start fast finsih	View workout
11/04/21	4,000m	16:12.0	2:01.5	RowErg	Lwt	am swim, then row ez 500, 3k just under 12 min, ez 500	View workout