Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/19 | 5,000m | 20:04.6 | 2:00.4 | RowErg | View workout | |
| 02/12/19 | 553m | 2:30.0 | 2:15.6 | RowErg | View workout | |
| 02/06/19 | 527m | 2:35.0 | 2:27.0 | RowErg | View workout | |
| 02/06/19 | 5,000m | 19:38.5 | 1:57.8 | RowErg | View workout | |
| 02/06/19 | 614m | 2:43.5 | 2:13.1 | RowErg | View workout | |
| 02/04/19 | 528m | 2:18.0 | 2:10.6 | RowErg | View workout | |
| 02/04/19 | 3,000m | 11:54.1 | 1:59.0 | RowErg | View workout | |
| 02/04/19 | 440m | 1:53.7 | 2:09.2 | RowErg | View workout | |
| 02/01/19 | 541m | 2:37.2 | 2:25.2 | RowErg | View workout | |
| 02/01/19 | 7,976m | 30:00.0 | 1:52.8 | RowErg | View workout | |
| 02/01/19 | 520m | 2:05.7 | 2:00.8 | RowErg | View workout | |
| 01/31/19 | 536m | 2:37.7 | 2:27.1 | RowErg | View workout | |
| 01/31/19 | 2,000m | 7:00.4 | 1:45.1 | RowErg | View workout | |
| 01/31/19 | 536m | 2:11.1 | 2:02.2 | RowErg | View workout | |
| 01/29/19 | 525m | 2:30.3 | 2:23.1 | RowErg | View workout | |
| 01/29/19 | 5,000m | 18:31.2 | 1:51.1 | RowErg | View workout | |
| 01/29/19 | 532m | 2:20.1 | 2:11.6 | RowErg | View workout | |
| 01/28/19 | 536m | 2:29.5 | 2:19.4 | RowErg | View workout | |
| 01/28/19 | 5,000m | 19:39.6 | 1:57.9 | RowErg | View workout | |
| 01/28/19 | 523m | 2:31.1 | 2:24.4 | RowErg | View workout |