Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/19 | 524m | 2:31.5 | 2:24.5 | RowErg | View workout | |
| 04/11/19 | 5,000m | 19:28.5 | 1:56.8 | RowErg | View workout | |
| 04/11/19 | 526m | 2:25.7 | 2:18.4 | RowErg | View workout | |
| 04/09/19 | 524m | 2:36.1 | 2:28.9 | RowErg | View workout | |
| 04/09/19 | 5,000m | 19:16.9 | 1:55.6 | RowErg | View workout | |
| 04/09/19 | 534m | 2:19.5 | 2:10.6 | RowErg | View workout | |
| 04/08/19 | 524m | 2:32.0 | 2:25.0 | RowErg | View workout | |
| 04/08/19 | 5,000m | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 04/08/19 | 528m | 2:26.0 | 2:18.2 | RowErg | View workout | |
| 04/05/19 | 5,000m | 21:04.8 | 2:06.4 | RowErg | View workout | |
| 04/05/19 | 524m | 2:21.5 | 2:15.0 | RowErg | View workout | |
| 04/04/19 | 520m | 2:31.8 | 2:25.9 | RowErg | View workout | |
| 04/04/19 | 4,000m | 15:53.0 | 1:59.1 | RowErg | View workout | |
| 04/04/19 | 521m | 2:22.3 | 2:16.5 | RowErg | View workout | |
| 04/02/19 | 525m | 2:33.5 | 2:26.1 | RowErg | View workout | |
| 04/02/19 | 3,000m | 12:34.4 | 2:05.7 | RowErg | View workout | |
| 04/02/19 | 520m | 2:29.2 | 2:23.4 | RowErg | View workout | |
| 04/01/19 | 521m | 2:29.8 | 2:23.7 | RowErg | View workout | |
| 04/01/19 | 2,000m | 8:52.7 | 2:13.1 | RowErg | View workout | |
| 03/15/19 | 550m | 3:02.4 | 2:45.8 | RowErg | View workout |