Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/19 | 1,178m | 4:00.0 | 1:41.8 | RowErg | View workout | |
| 01/28/19 | 523m | 2:12.3 | 2:06.4 | RowErg | View workout | |
| 01/25/19 | 630m | 3:09.0 | 2:30.0 | RowErg | View workout | |
| 01/25/19 | 5,000m | 19:04.5 | 1:54.4 | RowErg | View workout | |
| 01/25/19 | 522m | 2:19.5 | 2:13.6 | RowErg | View workout | |
| 01/24/19 | 528m | 2:27.2 | 2:19.3 | RowErg | View workout | |
| 01/24/19 | 5,000m | 19:39.5 | 1:57.9 | RowErg | View workout | |
| 01/24/19 | 545m | 2:21.7 | 2:10.0 | RowErg | View workout | |
| 01/22/19 | 532m | 2:22.2 | 2:13.6 | RowErg | View workout | |
| 01/22/19 | 5,000m | 19:11.8 | 1:55.1 | RowErg | View workout | |
| 01/22/19 | 467m | 2:22.7 | 2:32.7 | RowErg | View workout | |
| 01/22/19 | 523m | 2:09.8 | 2:04.0 | RowErg | View workout | |
| 01/21/19 | 527m | 2:38.7 | 2:30.5 | RowErg | View workout | |
| 01/21/19 | 15,486m | 1:00:00.0 | 1:56.2 | RowErg | View workout | |
| 01/21/19 | 527m | 2:11.1 | 2:04.3 | RowErg | View workout | |
| 01/18/19 | 530m | 2:32.8 | 2:24.1 | RowErg | View workout | |
| 01/18/19 | 1,000m | 3:18.7 | 1:39.3 | RowErg | View workout | |
| 01/18/19 | 526m | 2:15.6 | 2:08.8 | RowErg | View workout | |
| 01/17/19 | 533m | 2:33.4 | 2:23.9 | RowErg | View workout | |
| 01/17/19 | 8,004m | 30:00.0 | 1:52.4 | RowErg | View workout |