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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
03/15/19 5,000m 23:25.0 2:20.5

@21

 View workout
03/15/19 526m 3:16.5 3:06.7 View workout
03/12/19 524m 2:32.0 2:25.0 View workout
03/12/19 5,000m 20:09.8 2:00.9

@20

 View workout
03/12/19 584m 3:01.1 2:35.0 View workout
03/11/19 561m 2:38.4 2:21.1 View workout
03/11/19 5,000m 19:36.6 1:57.6

@22

 View workout
03/11/19 530m 2:46.9 2:37.4 View workout
03/08/19 521m 2:30.5 2:24.4 View workout
03/08/19 5,000m 19:58.6 1:59.8

@25

 View workout
03/08/19 610m 3:07.6 2:33.7 View workout
03/06/19 537m 2:33.5 2:22.9 View workout
03/06/19 5,000m 20:19.7 2:01.9

@25

 View workout
03/06/19 568m 3:07.0 2:44.6 View workout
03/05/19 5,000m 24:44.7 2:28.4

@21

 View workout
03/05/19 526m 2:29.7 2:22.3 View workout
03/04/19 606m 3:02.4 2:30.4 View workout
03/04/19 5,000m 19:16.0 1:55.6

@27

 View workout
03/04/19 519m 2:14.6 2:09.6 View workout
02/28/19 3,589m 14:01.1 1:57.1

@25

 View workout