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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
02/28/19 529m 2:20.5 2:12.7 View workout
02/27/19 551m 2:29.0 2:15.2 View workout
02/27/19 5,000m 19:20.3 1:56.0

@22

 View workout
02/27/19 532m 2:20.6 2:12.1 View workout
02/25/19 525m 2:33.8 2:26.4 View workout
02/25/19 5,000m 18:57.2 1:53.7

@24

 View workout
02/25/19 528m 2:16.1 2:08.8 View workout
02/21/19 549m 2:45.0 2:30.2 View workout
02/21/19 5,000m 19:03.5 1:54.3

@25

 View workout
02/21/19 524m 2:13.7 2:07.5 View workout
02/13/19 537m 2:29.2 2:18.9 View workout
02/13/19 5,000m 19:12.9 1:55.2

@24

 View workout
02/13/19 531m 2:08.6 2:01.0 View workout
02/12/19 562m 2:43.3 2:25.2 View workout
02/12/19 5,000m 20:04.6 2:00.4

@24

 View workout
02/12/19 553m 2:30.0 2:15.6 View workout
02/06/19 527m 2:35.0 2:27.0 View workout
02/06/19 5,000m 19:38.5 1:57.8

@24

 View workout
02/06/19 614m 2:43.5 2:13.1 View workout
02/04/19 528m 2:18.0 2:10.6 View workout