Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/19 | 554m | 2:19.8 | 2:06.1 | RowErg | View workout | |
| 01/15/19 | 527m | 2:26.5 | 2:18.9 | RowErg | View workout | |
| 01/15/19 | 5,000m | 19:27.5 | 1:56.7 | RowErg | View workout | |
| 01/15/19 | 1,000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
| 01/15/19 | 699m | 2:59.3 | 2:08.2 | RowErg | View workout | |
| 01/14/19 | 527m | 3:01.8 | 2:52.4 | RowErg | View workout | |
| 01/14/19 | 11,572m | 44:26.7 | 1:55.2 | RowErg | View workout | |
| 01/14/19 | 375m | 1:40.2 | 2:13.6 | RowErg | View workout | |
| 01/11/19 | 526m | 2:32.6 | 2:25.0 | RowErg | View workout | |
| 01/11/19 | 10,000m | 37:49.6 | 1:53.4 | RowErg | View workout | |
| 01/11/19 | 526m | 2:07.7 | 2:01.3 | RowErg | View workout | |
| 01/10/19 | 543m | 2:36.8 | 2:24.3 | RowErg | View workout | |
| 01/10/19 | 6,000m | 22:27.8 | 1:52.3 | RowErg | View workout | |
| 01/10/19 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
| 01/10/19 | 342m | 1:19.3 | 1:55.9 | RowErg | View workout | |
| 01/10/19 | 207m | 1:37.5 | 3:55.5 | RowErg | View workout | |
| 01/08/19 | 526m | 2:29.7 | 2:22.3 | RowErg | View workout | |
| 01/08/19 | 4,000m | 15:17.5 | 1:54.6 | RowErg | View workout | |
| 01/08/19 | 429m | 2:20.2 | 2:43.4 | RowErg | View workout | |
| 01/08/19 | 2,000m | 7:07.2 | 1:46.8 | RowErg | View workout |