Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/19 | 288m | 1:27.7 | 2:32.2 | RowErg | View workout | |
| 01/07/19 | 521m | 2:23.8 | 2:18.0 | RowErg | View workout | |
| 01/07/19 | 5,000m | 18:23.1 | 1:50.3 | RowErg | View workout | |
| 01/07/19 | 530m | 2:38.2 | 2:29.2 | RowErg | View workout | |
| 01/04/19 | 529m | 2:33.9 | 2:25.4 | RowErg | View workout | |
| 01/04/19 | 7,811m | 30:00.0 | 1:55.2 | RowErg | View workout | |
| 01/04/19 | 564m | 2:59.0 | 2:38.6 | RowErg | View workout | |
| 01/03/19 | 570m | 2:45.8 | 2:25.4 | RowErg | View workout | |
| 01/03/19 | 6,000m | 22:46.8 | 1:53.9 | RowErg | View workout | |
| 01/03/19 | 691m | 3:28.6 | 2:30.9 | RowErg | View workout | |
| 01/02/19 | 535m | 2:31.8 | 2:21.8 | RowErg | View workout | |
| 01/02/19 | 5,000m | 19:46.1 | 1:58.6 | RowErg | View workout | |
| 01/02/19 | 699m | 3:28.9 | 2:29.4 | RowErg | View workout | |
| 12/21/18 | 341m | 1:45.4 | 2:34.5 | RowErg | View workout | |
| 12/21/18 | 15,560m | 1:00:00.0 | 1:55.6 | RowErg | View workout | |
| 12/21/18 | 532m | 2:38.1 | 2:28.5 | RowErg | View workout | |
| 12/19/18 | 522m | 2:22.6 | 2:16.5 | RowErg | View workout | |
| 12/19/18 | 2,000m | 7:09.4 | 1:47.3 | RowErg | View workout | |
| 12/19/18 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 12/19/18 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout |