Sign Up
9,027,695
Lifetime Meters
315,293
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
05/28/19 7,414m 30:00.0 2:01.3

3x10'
@22
HR (128/136/143)

 View workout
05/28/19 543m 2:25.0 2:13.5 View workout
05/27/19 537m 2:38.1 2:27.2 View workout
05/27/19 7,385m 30:00.0 2:01.8 View workout
05/27/19 527m 2:18.9 2:11.7 View workout
05/27/19 5m 3:27.0 5:45:00.0 View workout
05/24/19 531m 2:36.0 2:26.8 View workout
05/24/19 7,374m 30:00.0 2:02.0

@22
HR 138 (129/134/137/141/149)

 View workout
05/24/19 545m 2:22.6 2:10.8 View workout
05/23/19 529m 2:32.7 2:24.3 View workout
05/23/19 7,366m 30:00.0 2:02.1

2x15'
@20
HR (142/151)

 View workout
05/23/19 524m 2:20.5 2:14.0 View workout
05/21/19 520m 2:28.2 2:22.5 View workout
05/21/19 7,381m 30:00.0 2:01.9

3x10'
@20
HR 142 (135/141/150)

 View workout
05/21/19 527m 2:18.7 2:11.5 View workout
05/20/19 543m 2:37.6 2:25.1 View workout
05/20/19 7,355m 30:00.0 2:02.3

@18; HR 138 (124/133/138/144/151)

 View workout
05/20/19 529m 2:22.0 2:14.2 View workout
05/17/19 534m 2:31.2 2:21.5 View workout
05/17/19 5,000m 19:34.9 1:57.4

@20

 View workout