Stefan Knight

Log

Date Distance Time Pace Comments Action
05/02/19 5,000m 19:29.2 1:56.9

@20

View workout
05/02/19 528m 2:13.7 2:06.6 View workout
04/30/19 519m 2:29.7 2:24.2 View workout
04/30/19 5,000m 19:48.4 1:58.8

@20

View workout
04/30/19 524m 2:22.0 2:15.4 View workout
04/29/19 525m 2:30.5 2:23.3 View workout
04/29/19 5,000m 19:58.0 1:59.8

@22

View workout
04/29/19 522m 2:42.9 2:36.0 View workout
04/26/19 538m 2:35.2 2:24.2 View workout
04/26/19 5,000m 19:42.1 1:58.2

@22; drag 115

View workout
04/26/19 545m 2:21.7 2:10.0 View workout
04/24/19 545m 2:44.0 2:30.4 View workout
04/24/19 7,293m 30:00.0 2:03.4

@22; drag 115

View workout
04/24/19 529m 2:25.3 2:17.3 View workout
04/23/19 529m 2:39.1 2:30.3 View workout
04/23/19 5,000m 19:16.8 1:55.6

@24; drag 115

View workout
04/23/19 528m 2:12.9 2:05.8 View workout
04/18/19 523m 2:32.1 2:25.4 View workout
04/18/19 7,000m 27:18.6 1:57.0

@22; drag 110

View workout
04/18/19 519m 2:17.9 2:12.8 View workout