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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/03/18 600m 3:08.2 2:36.8 View workout
04/03/18 200m 0:41.6 1:44.0 View workout
04/03/18 759m 4:05.2 2:41.5 View workout
04/03/18 1,000m 3:53.5 1:56.7 View workout
04/03/18 1,200m 6:08.2 2:33.4 View workout
03/30/18 525m 2:44.2 2:36.3 View workout
03/30/18 2,305m 10:30.0 2:16.6 View workout
03/30/18 1,050m 5:16.7 2:30.8 View workout
03/29/18 525m 2:46.6 2:38.6 View workout
03/29/18 3,150m 14:02.3 2:13.6 View workout
03/29/18 1,050m 5:17.2 2:31.0 View workout
03/28/18 525m 2:43.5 2:35.7 View workout
03/28/18 2,320m 10:30.0 2:15.7 View workout
03/28/18 1,050m 5:17.9 2:31.3 View workout
03/27/18 525m 2:44.9 2:37.0 View workout
03/27/18 100m 0:21.9 1:49.5 View workout
03/27/18 837m 4:32.4 2:42.7 View workout
03/27/18 2,000m 8:30.2 2:07.5 View workout
03/27/18 1,050m 5:28.4 2:36.3 View workout
03/26/18 525m 2:41.8 2:34.0 View workout