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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/09/18 221m 1:11.7 2:42.2 View workout
04/09/18 500m 1:52.3 1:52.3 View workout
04/09/18 213m 1:08.5 2:40.7 View workout
04/09/18 500m 1:52.6 1:52.6 View workout
04/09/18 1,350m 6:54.7 2:33.5 View workout
04/08/18 600m 3:13.3 2:41.0 View workout
04/08/18 2,624m 12:00.0 2:17.1 View workout
04/08/18 1,200m 6:10.4 2:34.3 View workout
04/07/18 600m 3:13.5 2:41.2 View workout
04/07/18 3,600m 16:15.5 2:15.4 View workout
04/07/18 1,200m 6:06.9 2:32.8 View workout
04/06/18 600m 3:07.4 2:36.1 View workout
04/06/18 2,638m 12:00.0 2:16.4 View workout
04/06/18 1,200m 6:07.8 2:33.2 View workout
04/05/18 600m 3:10.9 2:39.0 View workout
04/05/18 900m 3:46.1 2:05.6 View workout
04/05/18 701m 3:45.1 2:40.5 View workout
04/05/18 1,500m 6:17.4 2:05.8 View workout
04/05/18 1,200m 6:09.4 2:33.9 View workout
04/04/18 600m 3:09.3 2:37.7 View workout