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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/25/18 1,200m 5:06.8 2:07.8 View workout
04/25/18 839m 4:26.8 2:38.9 View workout
04/25/18 2,000m 8:37.1 2:09.2 View workout
04/25/18 1,600m 8:00.9 2:30.2 View workout
04/24/18 800m 4:10.7 2:36.6 View workout
04/24/18 3,518m 16:00.0 2:16.4 View workout
04/24/18 1,600m 8:09.7 2:33.0 View workout
04/23/18 800m 4:16.2 2:40.1 View workout
04/23/18 100m 0:21.7 1:48.5 View workout
04/23/18 214m 1:09.2 2:41.6 View workout
04/23/18 500m 1:53.0 1:53.0 View workout
04/23/18 214m 1:09.2 2:41.6 View workout
04/23/18 500m 1:52.9 1:52.9 View workout
04/23/18 207m 1:07.3 2:42.5 View workout
04/23/18 500m 1:52.9 1:52.9 View workout
04/23/18 1,600m 7:59.6 2:29.8 View workout
04/22/18 750m 3:55.1 2:36.7 View workout
04/22/18 3,291m 15:00.0 2:16.7 View workout
04/22/18 1,500m 7:42.7 2:34.2 View workout
04/21/18 750m 4:00.2 2:40.1 View workout