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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/02/18 1,500m 6:21.6 2:07.2 View workout
05/02/18 699m 3:42.0 2:38.7 View workout
05/02/18 1,500m 6:22.1 2:07.3 View workout
05/02/18 1,700m 8:32.4 2:30.7 View workout
05/01/18 850m 4:29.8 2:38.7 View workout
05/01/18 3,716m 17:00.0 2:17.2 View workout
05/01/18 1,700m 8:39.8 2:32.8 View workout
04/30/18 850m 4:32.3 2:40.1 View workout
04/30/18 700m 2:55.6 2:05.4 View workout
04/30/18 765m 4:09.5 2:43.0 View workout
04/30/18 1,000m 3:53.8 1:56.9 View workout
04/30/18 1,700m 8:29.0 2:29.7 View workout
04/28/18 800m 4:13.0 2:38.1 View workout
04/28/18 3,518m 16:00.0 2:16.4 View workout
04/28/18 1,600m 8:05.4 2:31.6 View workout
04/27/18 800m 4:16.4 2:40.2 View workout
04/27/18 4,800m 21:27.3 2:14.0 View workout
04/27/18 1,600m 8:08.2 2:32.5 View workout
04/26/18 800m 4:13.7 2:38.5 View workout
04/26/18 3,506m 16:00.0 2:16.9 View workout