Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/10/18 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
05/10/18 | 205m | 1:07.0 | 2:43.4 | RowErg | View workout | |
05/10/18 | 500m | 1:59.1 | 1:59.1 | RowErg | View workout | |
05/10/18 | 207m | 1:06.8 | 2:41.3 | RowErg | View workout | |
05/10/18 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
05/10/18 | 1,800m | 8:57.3 | 2:29.2 | RowErg | View workout | |
05/05/18 | 850m | 4:33.0 | 2:40.5 | RowErg | View workout | |
05/05/18 | 3,718m | 17:00.0 | 2:17.1 | RowErg | View workout | |
05/05/18 | 1,700m | 8:38.8 | 2:32.5 | RowErg | View workout | |
05/04/18 | 850m | 4:33.3 | 2:40.7 | RowErg | View workout | |
05/04/18 | 5,100m | 23:03.2 | 2:15.6 | RowErg | View workout | |
05/04/18 | 1,700m | 8:38.7 | 2:32.5 | RowErg | View workout | |
05/03/18 | 850m | 4:29.6 | 2:38.5 | RowErg | View workout | |
05/03/18 | 3,719m | 17:00.0 | 2:17.1 | RowErg | View workout | |
05/03/18 | 1,700m | 8:41.9 | 2:33.5 | RowErg | View workout | |
05/02/18 | 850m | 4:31.2 | 2:39.5 | RowErg | View workout | |
05/02/18 | 400m | 1:33.7 | 1:57.1 | RowErg | View workout | |
05/02/18 | 688m | 3:41.3 | 2:40.8 | RowErg | View workout | |
05/02/18 | 1,500m | 6:21.6 | 2:07.2 | RowErg | View workout | |
05/02/18 | 699m | 3:42.0 | 2:38.7 | RowErg | View workout |