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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/21/18 4,500m 20:10.1 2:14.4 View workout
04/21/18 1,500m 7:38.9 2:32.9 View workout
04/20/18 750m 3:58.6 2:39.0 View workout
04/20/18 3,284m 15:00.0 2:17.0 View workout
04/20/18 1,500m 7:39.3 2:33.1 View workout
04/19/18 750m 3:59.6 2:39.7 View workout
04/19/18 1,500m 6:27.2 2:09.0 View workout
04/19/18 658m 3:31.5 2:40.7 View workout
04/19/18 1,500m 6:17.7 2:05.9 View workout
04/19/18 1,500m 7:36.7 2:32.2 View workout
04/18/18 1,500m 7:34.0 2:31.3 View workout
04/17/18 750m 3:58.8 2:39.2 View workout
04/17/18 3,285m 15:00.0 2:16.9 View workout
04/17/18 1,500m 7:42.9 2:34.3 View workout
04/16/18 750m 3:59.3 2:39.5 View workout
04/16/18 500m 1:56.7 1:56.7 View workout
04/16/18 771m 4:10.2 2:42.2 View workout
04/16/18 1,000m 3:53.6 1:56.8 View workout
04/16/18 1,500m 7:31.5 2:30.5 View workout
04/15/18 675m 3:33.3 2:38.0 View workout