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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/16/18 1,000m 4:01.6 2:00.8 View workout
05/16/18 1,900m 9:22.5 2:28.0 View workout
05/15/18 900m 4:46.2 2:39.0 View workout
05/15/18 3,963m 18:00.0 2:16.2 View workout
05/15/18 1,800m 9:05.4 2:31.5 View workout
05/14/18 900m 4:52.5 2:42.5 View workout
05/14/18 5,400m 24:22.0 2:15.3 View workout
05/14/18 1,800m 9:13.3 2:33.6 View workout
05/13/18 900m 4:46.7 2:39.2 View workout
05/13/18 3,951m 18:00.0 2:16.6 View workout
05/13/18 1,800m 9:10.9 2:33.0 View workout
05/12/18 900m 4:48.1 2:40.0 View workout
05/12/18 1,600m 7:04.3 2:12.5 View workout
05/12/18 829m 4:28.1 2:41.7 View workout
05/12/18 2,000m 8:36.3 2:09.0 View workout
05/12/18 1,800m 8:56.8 2:29.1 View workout
05/11/18 900m 4:48.4 2:40.2 View workout
05/11/18 3,941m 18:00.0 2:17.0 View workout
05/11/18 1,800m 9:09.9 2:32.7 View workout
05/10/18 900m 4:49.6 2:40.8 View workout