Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/26/18 | 2,312m | 10:30.0 | 2:16.2 | RowErg | View workout | |
03/26/18 | 1,050m | 5:19.5 | 2:32.1 | RowErg | View workout | |
03/25/18 | 528m | 2:44.5 | 2:35.7 | RowErg | View workout | |
03/25/18 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
03/25/18 | 209m | 1:07.0 | 2:40.2 | RowErg | View workout | |
03/25/18 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
03/25/18 | 211m | 1:06.7 | 2:38.0 | RowErg | View workout | |
03/25/18 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
03/25/18 | 1,050m | 5:25.6 | 2:35.0 | RowErg | View workout | |
03/24/18 | 450m | 2:21.4 | 2:37.1 | RowErg | View workout | |
03/24/18 | 2,001m | 9:00.0 | 2:14.9 | RowErg | View workout | |
03/24/18 | 900m | 4:35.3 | 2:32.9 | RowErg | View workout | |
03/23/18 | 450m | 2:23.0 | 2:38.8 | RowErg | View workout | |
03/23/18 | 2,700m | 12:01.6 | 2:13.6 | RowErg | View workout | |
03/23/18 | 900m | 4:36.6 | 2:33.6 | RowErg | View workout | |
03/22/18 | 450m | 2:20.5 | 2:36.1 | RowErg | View workout | |
03/22/18 | 1,991m | 9:00.0 | 2:15.6 | RowErg | View workout | |
03/22/18 | 900m | 4:38.0 | 2:34.4 | RowErg | View workout | |
03/21/18 | 450m | 2:20.7 | 2:36.3 | RowErg | View workout | |
03/21/18 | 300m | 1:08.8 | 1:54.6 | RowErg | View workout |