Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/18 | 707m | 3:48.3 | 2:41.4 | RowErg | View workout | |
03/21/18 | 1,500m | 6:15.3 | 2:05.1 | RowErg | View workout | |
03/21/18 | 900m | 4:46.8 | 2:39.3 | RowErg | View workout | |
03/20/18 | 450m | 2:20.6 | 2:36.2 | RowErg | View workout | |
03/20/18 | 1,981m | 9:00.0 | 2:16.2 | RowErg | View workout | |
03/20/18 | 900m | 4:39.7 | 2:35.3 | RowErg | View workout | |
03/19/18 | 450m | 2:26.2 | 2:42.4 | RowErg | View workout | |
03/19/18 | 900m | 3:29.7 | 1:56.5 | RowErg | View workout | |
03/19/18 | 900m | 4:45.9 | 2:38.8 | RowErg | View workout | |
03/17/18 | 375m | 1:58.7 | 2:38.2 | RowErg | View workout | |
03/17/18 | 1,654m | 7:30.0 | 2:16.0 | RowErg | View workout | |
03/17/18 | 750m | 3:55.3 | 2:36.8 | RowErg | View workout | |
03/16/18 | 375m | 2:00.0 | 2:40.0 | RowErg | View workout | |
03/16/18 | 2,250m | 10:00.5 | 2:13.4 | RowErg | View workout | |
03/16/18 | 750m | 3:57.1 | 2:38.0 | RowErg | View workout | |
03/15/18 | 375m | 1:58.2 | 2:37.6 | RowErg | View workout | |
03/15/18 | 1,656m | 7:30.0 | 2:15.8 | RowErg | View workout | |
03/15/18 | 750m | 3:53.9 | 2:35.9 | RowErg | View workout | |
03/14/18 | 375m | 2:00.4 | 2:40.5 | RowErg | View workout | |
03/14/18 | 1,500m | 6:22.6 | 2:07.5 | RowErg | View workout |