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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
03/14/18 375m 2:00.4 2:40.5 View workout
03/14/18 1,500m 6:22.6 2:07.5 View workout
03/14/18 750m 3:59.8 2:39.8 View workout
03/13/18 375m 1:58.0 2:37.3 View workout
03/13/18 1,647m 7:30.0 2:16.6 View workout
03/13/18 750m 3:56.6 2:37.7 View workout
03/12/18 375m 2:01.7 2:42.2 View workout
03/12/18 250m 0:54.2 1:48.4 View workout
03/12/18 217m 1:11.0 2:43.5 View workout
03/12/18 500m 1:52.4 1:52.4 View workout
03/12/18 750m 3:59.8 2:39.8 View workout
03/03/18 750m 4:01.4 2:40.9 View workout
03/03/18 4,500m 21:18.3 2:22.0 View workout
03/03/18 1,500m 7:42.1 2:34.0 View workout
03/01/18 750m 3:57.2 2:38.1 View workout
03/01/18 3,288m 15:00.0 2:16.8 View workout
03/01/18 1,500m 7:46.0 2:35.3 View workout
02/28/18 750m 4:02.7 2:41.8 View workout
02/28/18 1,500m 6:24.6 2:08.2 View workout
02/28/18 808m 4:23.2 2:42.8 View workout