Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/14 | 4:47.9 | 400m | 5:59.8 | RowErg | View workout | |
| 08/03/14 | 0:41.5 | 100m | 3:27.5 | RowErg | View workout | |
| 08/03/14 | 0:42.9 | 100m | 3:34.5 | RowErg | View workout | |
| 08/03/14 | 0:42.2 | 100m | 3:31.0 | RowErg | View workout | |
| 08/03/14 | 0:56.8 | 100m | 4:44.0 | RowErg | View workout | |
| 08/02/14 | 0:21.8 | 28m | 6:29.2 | RowErg | View workout | |
| 08/02/14 | 0:13.8 | 28m | 4:06.4 | RowErg | View workout | |
| 08/02/14 | 0:33.7 | 100m | 2:48.5 | RowErg | View workout | |
| 08/02/14 | 1:02.2 | 192m | 2:41.9 | RowErg | View workout | |
| 08/02/14 | 43:37.5 | 10,000m | 2:10.8 | RowErg | View workout | |
| 08/02/14 | 5:41.8 | 1,218m | 2:20.3 | RowErg | View workout | |
| 08/01/14 | 1:09.0 | 104m | 5:31.7 | RowErg | View workout | |
| 08/01/14 | 1:57.4 | 147m | 6:39.3 | RowErg | View workout | |
| 08/01/14 | 1:30.5 | 272m | 2:46.3 | RowErg | View workout | |
| 07/31/14 | 7:36.1 | 1,754m | 2:10.0 | RowErg | View workout | |
| 07/31/14 | 5:45.2 | 1,212m | 2:22.4 | RowErg | View workout | |
| 07/30/14 | 36:18.1 | 8,000m | 2:16.1 | RowErg | View workout | |
| 07/30/14 | 5:49.0 | 1,220m | 2:23.0 | RowErg | View workout | |
| 07/29/14 | 2:07.6 | 166m | 6:24.3 | RowErg | View workout | |
| 07/29/14 | 36:00.0 | 7,167m | 2:30.6 | RowErg | View workout | |
| 07/29/14 | 5:48.0 | 1,218m | 2:22.8 | RowErg | View workout | |
| 07/27/14 | 36:45.1 | 6,142m | 2:59.5 | RowErg | View workout | |
| 07/27/14 | 0:08.9 | 28m | 2:38.9 | RowErg | View workout | |
| 07/27/14 | 5:47.4 | 1,216m | 2:22.8 | RowErg | View workout | |
| 07/26/14 | 43:01.6 | 10,000m | 2:09.0 | RowErg | View workout |