Paul Scanlon

Log

Date Distance Time Pace Comments Action
10/07/22 5,000m 24:23.8 2:26.3 View workout
10/06/22 5,000m 25:38.2 2:33.8 View workout
10/05/22 5,000m 22:48.1 2:16.8 View workout
10/04/22 5,000m 24:23.2 2:26.3 View workout
10/03/22 5,000m 25:43.1 2:34.3 View workout
10/01/22 5,000m 22:43.6 2:16.3 View workout
10/01/22 90m 0:47.9 4:26.1 View workout
09/30/22 5,000m 24:29.5 2:26.9 View workout
09/29/22 5,000m 25:43.4 2:34.3 View workout
09/28/22 5,000m 22:55.2 2:17.5 View workout
09/27/22 5,000m 24:29.9 2:26.9 View workout
09/26/22 5,000m 25:56.9 2:35.6 View workout
09/24/22 5,000m 22:40.5 2:16.0 View workout
09/23/22 5,000m 24:29.2 2:26.9 View workout
09/22/22 5,000m 25:59.4 2:35.9 View workout
09/21/22 5,000m 22:57.2 2:17.7 View workout
09/20/22 5,000m 24:42.3 2:28.2 View workout
09/19/22 5,000m 25:57.2 2:35.7 View workout
09/17/22 5,000m 23:07.7 2:18.7 View workout
09/16/22 5,000m 24:36.0 2:27.6 View workout