Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 4800m | 24:26.4 | 2:32.7 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,239m | 2:24.2 | RowErg | View workout | |
| 10/19/23 | 4600m | 23:21.7 | 2:32.3 | RowErg | View workout | |
| 10/18/23 | v1600m/2:40r...2 | 3,200m | 2:16.8 | RowErg | View workout | |
| 10/17/23 | 4400m | 22:21.8 | 2:32.4 | RowErg | View workout | |
| 10/16/23 | v533m/2:40r...3 | 1,599m | 2:00.9 | RowErg | View workout | |
| 10/14/23 | 4200m | 21:07.8 | 2:30.9 | RowErg | View workout | |
| 10/13/23 | 5000m | 23:54.4 | 2:23.4 | RowErg | View workout | |
| 10/12/23 | 4000m | 20:22.8 | 2:32.8 | RowErg | View workout | |
| 10/11/23 | v933m/2:20r...3 | 2,799m | 2:15.9 | RowErg | View workout | |
| 10/10/23 | 3800m | 19:19.5 | 2:32.5 | RowErg | View workout | |
| 10/09/23 | v350m/1:40r...4 | 1,400m | 1:58.0 | RowErg | View workout | |
| 10/07/23 | 3600m | 18:17.6 | 2:32.4 | RowErg | View workout | |
| 10/06/23 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 10/05/23 | 3400m | 17:16.3 | 2:32.3 | RowErg | View workout | |
| 10/04/23 | v600m/2:00r...4 | 2,400m | 2:16.8 | RowErg | View workout | |
| 10/03/23 | 3200m | 16:15.4 | 2:32.4 | RowErg | View workout | |
| 10/02/23 | v200m/0:50r...6 | 1,200m | 1:55.3 | RowErg | View workout | |
| 09/24/23 | 7800m | 39:39.7 | 2:32.5 | RowErg | View workout | |
| 09/22/23 | 5000m | 23:39.5 | 2:21.9 | RowErg | View workout | |
| 09/21/23 | 7600m | 38:28.3 | 2:31.8 | RowErg | View workout | |
| 09/20/23 | v1733m/4:20r...3 | 5,199m | 2:17.2 | RowErg | View workout | |
| 09/19/23 | 7400m | 37:41.1 | 2:32.7 | RowErg | View workout | |
| 09/18/23 | v650m/3:00r...4 | 2,600m | 2:03.5 | RowErg | View workout | |
| 09/17/23 | 7200m | 36:35.4 | 2:32.4 | RowErg | View workout |