Sign Up
10,029,976
Lifetime Meters
428,426
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/02/23 999m 3:59.3 1:59.7

33spm

 View workout
04/28/23 5,000m 24:24.7 2:26.4 View workout
04/27/23 2,200m 11:13.5 2:33.0 View workout
04/26/23 1,599m 7:29.8 2:20.6 View workout
04/25/23 2,000m 10:30.0 2:37.5 View workout
04/24/23 800m 3:08.4 1:57.7 View workout
04/21/23 282m 3:02.0 5:22.6 View workout
04/20/23 1,600m 8:29.4 2:39.1 View workout
04/20/23 59m 0:31.0 4:22.7 View workout
04/19/23 1,200m 5:28.1 2:16.7 View workout
04/18/23 1,400m 7:13.4 2:34.7 View workout
04/17/23 600m 2:19.8 1:56.5 View workout
04/16/23 2,000m 9:30.1 2:22.5 View workout
03/30/23 2,400m 13:11.5 2:44.8

2400 m

 View workout
03/29/23 900m 4:26.9 2:28.2 View workout
03/29/23 300m 1:30.7 2:31.1

M1

 View workout
03/29/23 1,804m 10:00.0 2:46.2

Warmup

 View workout
03/28/23 2,250m 12:22.5 2:45.0 View workout
03/27/23 600m 2:25.8 2:01.5

v100m/:25r...6

 View workout
03/25/23 2,100m 11:42.8 2:47.3 View workout