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Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/25/21 3,200m 14:35.4 2:16.7 View workout
05/24/21 9,000m 50:58.3 2:49.9 View workout
05/23/21 5,628m 30:00.0 2:39.9 View workout
05/22/21 5,524m 30:00.0 2:42.9 View workout
05/21/21 3,000m 14:27.5 2:24.5 View workout
05/20/21 4,561m 25:00.0 2:44.4 View workout
05/19/21 8,000m 43:43.3 2:43.9 View workout
05/18/21 6,000m 28:22.5 2:21.8 View workout
05/17/21 8,500m 47:08.5 2:46.3 View workout
05/16/21 5,367m 30:00.0 2:47.6 View workout
05/15/21 5,804m 30:00.0 2:35.0 View workout
05/14/21 4,500m 21:16.6 2:21.8 View workout
05/13/21 6,000m 31:18.6 2:36.5 View workout
05/12/21 8,000m 41:51.4 2:36.9 View workout
05/11/21 3,500m 14:38.4 2:05.4 View workout
05/10/21 8,000m 41:35.5 2:35.9 View workout
05/09/21 5,470m 30:00.0 2:44.5 View workout
05/08/21 5,840m 30:00.0 2:34.1 View workout
05/07/21 5,000m 25:36.4 2:33.6 View workout
05/06/21 3,000m 12:36.2 2:06.0 View workout