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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/31/21 5,000m 26:38.4 2:39.8 View workout
07/30/21 5,000m 27:35.8 2:45.5 View workout
07/23/21 5,000m 27:18.2 2:43.8 View workout
07/22/21 5,000m 29:59.5 2:59.9 View workout
07/21/21 5,000m 27:31.6 2:45.1 View workout
07/20/21 5,000m 27:39.3 2:45.9 View workout
07/19/21 5,000m 27:33.9 2:45.3 View workout
07/18/21 5,000m 27:29.7 2:44.9 View workout
07/17/21 5,000m 28:19.1 2:49.9 View workout
07/06/21 2,000m 10:32.1 2:38.0 View workout
07/05/21 1,000m 4:19.1 2:09.5 View workout
06/29/21 5,000m 29:00.5 2:54.0 View workout
06/28/21 2,000m 10:40.1 2:40.0 View workout
06/25/21 2,000m 10:55.5 2:43.8 View workout
06/23/21 2,000m 11:16.7 2:49.1 View workout
06/21/21 2,000m 12:38.0 3:09.5 View workout
06/19/21 227m 2:30.0 5:30.3 View workout
06/16/21 1,000m 5:29.3 2:44.6 View workout
06/16/21 204m 1:10.3 2:52.3 View workout
06/13/21 5,140m 30:00.0 2:55.0 View workout