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Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/16/21 1,000m 5:29.3 2:44.6 View workout
06/16/21 204m 1:10.3 2:52.3 View workout
06/13/21 5,140m 30:00.0 2:55.0 View workout
06/12/21 5,215m 30:00.0 2:52.5 View workout
06/11/21 4,500m 22:19.1 2:28.7 View workout
06/11/21 1,500m 7:17.3 2:25.7 View workout
06/10/21 4,358m 25:00.0 2:52.0 View workout
06/09/21 8,000m 45:37.1 2:51.0 View workout
06/08/21 4,000m 17:28.8 2:11.1 View workout
06/07/21 10,000m 56:14.7 2:48.7 View workout
06/04/21 3,500m 15:10.1 2:10.0 View workout
06/03/21 8,000m 43:50.7 2:44.4 View workout
06/02/21 8,000m 44:37.6 2:47.3 View workout
06/01/21 6,000m 29:38.4 2:28.2 View workout
05/31/21 9,500m 54:53.5 2:53.3 View workout
05/30/21 4,938m 30:00.0 3:02.2 View workout
05/29/21 5,250m 30:00.0 2:51.4 View workout
05/28/21 3,646m 20:00.0 2:44.5 View workout
05/27/21 8,000m 44:18.4 2:46.1 View workout
05/26/21 8,000m 44:28.1 2:46.7 View workout