Paul Scanlon

Log

Date Workout Score Ave Comments Action
06/11/21 3x1500m/3:00r 22:19.1 2:28.7 View workout
06/11/21 1500m 7:17.3 2:25.7 View workout
06/10/21 25:00 4,358m 2:52.0 View workout
06/09/21 8000m 45:37.1 2:51.0 View workout
06/08/21 8x500m/2:00r 17:28.8 2:11.1 View workout
06/07/21 10000m 56:14.7 2:48.7 View workout
06/04/21 7x500m/2:00r 15:10.1 2:10.0 View workout
06/03/21 8000m 43:50.7 2:44.4 View workout
06/02/21 8000m 44:37.6 2:47.3 View workout
06/01/21 3x2000m/4:00r 29:38.4 2:28.2 View workout
05/31/21 9500m 54:53.5 2:53.3 View workout
05/30/21 30:00 4,938m 3:02.2 View workout
05/29/21 30:00 5,250m 2:51.4 View workout
05/28/21 2x10:00/2:00r 3,646m 2:44.5 View workout
05/27/21 8000m 44:18.4 2:46.1 View workout
05/26/21 8000m 44:28.1 2:46.7 View workout
05/25/21 4x800m/2:00r 14:35.4 2:16.7 View workout
05/24/21 9000m 50:58.3 2:49.9 View workout
05/23/21 30:00 5,628m 2:39.9 View workout
05/22/21 30:00 5,524m 2:42.9 View workout
05/21/21 3x1000m/3:00r 14:27.5 2:24.5 View workout
05/20/21 25:00 4,561m 2:44.4 View workout
05/19/21 8000m 43:43.3 2:43.9 View workout
05/18/21 4x1500m/3:00r 28:22.5 2:21.8 View workout
05/17/21 8500m 47:08.5 2:46.3 View workout