Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/24/21 10,000m 54:40.9 2:44.0 View workout
08/23/21 4,000m 16:49.4 2:06.1 View workout
08/22/21 2,000m 8:47.5 2:11.8 View workout
08/21/21 10,000m 49:53.6 2:29.6 View workout
08/20/21 5,000m 23:17.6 2:19.7 View workout
08/19/21 10,000m 50:11.4 2:30.5 View workout
08/18/21 7,500m 34:55.0 2:19.6 View workout
08/17/21 10,000m 50:42.5 2:32.1 View workout
08/13/21 5,000m 24:08.0 2:24.8 View workout
08/12/21 8,165m 41:36.0 2:32.8 View workout
08/11/21 7,500m 35:18.7 2:21.2 View workout
08/10/21 8,000m 40:56.4 2:33.5 View workout
08/09/21 4,000m 17:32.0 2:11.5 View workout
08/08/21 2,000m 9:09.2 2:17.3 View workout
08/07/21 5,500m 27:39.7 2:30.8 View workout
08/06/21 5,000m 24:26.2 2:26.6 View workout
08/05/21 5,500m 27:13.1 2:28.4 View workout
08/04/21 5,000m 27:31.3 2:45.1 View workout
08/02/21 5,000m 27:25.3 2:44.5 View workout
08/01/21 5,000m 27:13.3 2:43.3 View workout