Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/21 | 30:00 | 5,367m | 2:47.6 | RowErg | View workout | |
| 05/15/21 | 30:00 | 5,804m | 2:35.0 | RowErg | View workout | |
| 05/14/21 | 3x1500m/3:00r | 21:16.6 | 2:21.8 | RowErg | View workout | |
| 05/13/21 | 6000m | 31:18.6 | 2:36.5 | RowErg | View workout | |
| 05/12/21 | 8000m | 41:51.4 | 2:36.9 | RowErg | View workout | |
| 05/11/21 | 7x500m/2:00r | 14:38.4 | 2:05.4 | RowErg | View workout | |
| 05/10/21 | 8000m | 41:35.5 | 2:35.9 | RowErg | View workout | |
| 05/09/21 | 30:00 | 5,470m | 2:44.5 | RowErg | View workout | |
| 05/08/21 | 30:00 | 5,840m | 2:34.1 | RowErg | View workout | |
| 05/07/21 | 25:36.4 | 5,000m | 2:33.6 | RowErg | View workout | |
| 05/06/21 | 6x500m/2:00r | 12:36.2 | 2:06.0 | RowErg | View workout | |
| 05/05/21 | 39:01.0 | 7,500m | 2:36.0 | RowErg | View workout | |
| 05/04/21 | 3x2000m/4:00r | 28:47.8 | 2:23.9 | RowErg | View workout | |
| 05/03/21 | 7500m | 39:09.1 | 2:36.6 | RowErg | View workout | |
| 05/02/21 | 30:00 | 5,814m | 2:34.7 | RowErg | View workout | |
| 05/01/21 | 30:00 | 5,869m | 2:33.3 | RowErg | View workout | |
| 04/30/21 | 2x10:00/2:00r | 4,091m | 2:26.6 | RowErg | View workout | |
| 04/29/21 | 20:00 | 4,071m | 2:27.3 | RowErg | View workout | |
| 04/28/21 | 7000m | 35:50.0 | 2:33.5 | RowErg | View workout | |
| 04/27/21 | 4x800m/2:00r | 13:47.6 | 2:09.3 | RowErg | View workout | |
| 04/26/21 | 7000m | 35:34.7 | 2:32.4 | RowErg | View workout | |
| 04/25/21 | 30:00 | 5,777m | 2:35.7 | RowErg | View workout | |
| 04/24/21 | 30:00 | 5,816m | 2:34.7 | RowErg | View workout | |
| 04/23/21 | 2x2500m/2:00r | 25:33.9 | 2:33.3 | RowErg | View workout | |
| 04/22/21 | 6000m | 31:12.4 | 2:36.0 | RowErg | View workout |