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Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/04/21 5,000m 27:31.3 2:45.1 View workout
08/02/21 5,000m 27:25.3 2:44.5 View workout
08/01/21 5,000m 27:13.3 2:43.3 View workout
07/31/21 5,000m 26:38.4 2:39.8 View workout
07/30/21 5,000m 27:35.8 2:45.5 View workout
07/23/21 5,000m 27:18.2 2:43.8 View workout
07/22/21 5,000m 29:59.5 2:59.9 View workout
07/21/21 5,000m 27:31.6 2:45.1 View workout
07/20/21 5,000m 27:39.3 2:45.9 View workout
07/19/21 5,000m 27:33.9 2:45.3 View workout
07/18/21 5,000m 27:29.7 2:44.9 View workout
07/17/21 5,000m 28:19.1 2:49.9 View workout
07/06/21 2,000m 10:32.1 2:38.0 View workout
07/05/21 1,000m 4:19.1 2:09.5 View workout
06/29/21 5,000m 29:00.5 2:54.0 View workout
06/28/21 2,000m 10:40.1 2:40.0 View workout
06/25/21 2,000m 10:55.5 2:43.8 View workout
06/23/21 2,000m 11:16.7 2:49.1 View workout
06/21/21 2,000m 12:38.0 3:09.5 View workout
06/19/21 227m 2:30.0 5:30.3 View workout