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Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/05/21 7,500m 39:01.0 2:36.0 View workout
05/04/21 6,000m 28:47.8 2:23.9 View workout
05/03/21 7,500m 39:09.1 2:36.6 View workout
05/02/21 5,814m 30:00.0 2:34.7 View workout
05/01/21 5,869m 30:00.0 2:33.3 View workout
04/30/21 4,091m 20:00.0 2:26.6 View workout
04/29/21 4,071m 20:00.0 2:27.3 View workout
04/28/21 7,000m 35:50.0 2:33.5 View workout
04/27/21 3,200m 13:47.6 2:09.3 View workout
04/26/21 7,000m 35:34.7 2:32.4 View workout
04/25/21 5,777m 30:00.0 2:35.7 View workout
04/24/21 5,816m 30:00.0 2:34.7 View workout
04/23/21 5,000m 25:33.9 2:33.3 View workout
04/22/21 6,000m 31:12.4 2:36.0 View workout
04/21/21 6,500m 33:50.1 2:36.1 View workout
04/20/21 3,000m 12:58.4 2:09.7 View workout
04/19/21 6,500m 33:51.2 2:36.2 View workout
04/18/21 5,761m 30:00.0 2:36.2 View workout
04/17/21 5,754m 30:00.0 2:36.4 View workout
04/16/21 3,000m 12:45.8 2:07.6 View workout