Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/21 | 4x1000m/5:00r | 16:43.2 | 2:05.4 | RowErg | View workout | |
| 10/03/21 | v4:00/r...16 | 8,106m | 2:28.0 | RowErg | View workout | |
| 10/02/21 | 10000m | 49:28.0 | 2:28.4 | RowErg | View workout | |
| 10/01/21 | v4:00/r...16 | 8,085m | 2:28.4 | RowErg | View workout | |
| 09/29/21 | v3000m/5:00r...3 | 7,500m | 2:16.9 | RowErg | View workout | |
| 09/28/21 | v4:00/r...16 | 8,148m | 2:27.2 | RowErg | View workout | |
| 09/27/21 | v250m/1:30r...7 | 4,000m | 2:03.9 | RowErg | View workout | |
| 09/26/21 | v4:00/r...16 | 8,071m | 2:28.6 | RowErg | View workout | |
| 09/25/21 | 10000m | 49:53.3 | 2:29.6 | RowErg | View workout | |
| 09/23/21 | v4:00/r...17 | 7,724m | 2:27.5 | RowErg | View workout | |
| 09/22/21 | 4x2000m/5:00r | 36:35.1 | 2:17.1 | RowErg | View workout | |
| 09/20/21 | 8x500m/3:30r | 16:17.2 | 2:02.1 | RowErg | View workout | |
| 09/19/21 | v3:00/r...16 | 6,929m | 2:27.2 | RowErg | View workout | |
| 09/16/21 | v3:00/r...14 | 6,451m | 2:28.8 | RowErg | View workout | |
| 09/15/21 | 5x1500m/5:00r | 33:58.2 | 2:15.8 | RowErg | View workout | |
| 09/14/21 | 30:33 | 6,161m | 2:28.7 | RowErg | View workout | |
| 09/13/21 | 2x1000m/5:00r | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 09/11/21 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
| 09/09/21 | 5000m | 27:22.6 | 2:44.2 | RowErg | View workout | |
| 09/08/21 | 5x1500m/5:00r | 34:00.6 | 2:16.0 | RowErg | View workout | |
| 09/07/21 | 82m | 1:06.5 | 6:45.4 | RowErg | View workout | |
| 09/06/21 | 8x500m/3:30r | 16:00.8 | 2:00.1 | RowErg | View workout | |
| 09/05/21 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 09/04/21 | 10000m | 49:52.7 | 2:29.6 | RowErg | View workout | |
| 09/03/21 | 2019m | 9:11.2 | 2:16.5 | RowErg | View workout |