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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/20/22 5,000m 25:27.5 2:32.7

5k
erg.zone

 View workout
06/19/22 5,000m 25:43.2 2:34.3

5k
erg.zone

 View workout
06/18/22 5,000m 25:34.9 2:33.4

5k
erg.zone

 View workout
06/17/22 5,000m 25:34.1 2:33.4

5k
erg.zone

 View workout
06/16/22 238m 1:58.6 4:09.1

5k
erg.zone

 View workout
05/27/22 1,838m 8:20.0 2:16.0 View workout
05/26/22 3,110m 16:20.0 2:37.5 View workout
05/25/22 2,942m 13:20.0 2:15.9 View workout
05/24/22 3,046m 15:10.0 2:29.3 View workout
05/23/22 1,625m 6:40.0 2:03.0 View workout
05/20/22 1,472m 6:40.0 2:15.8 View workout
05/19/22 2,703m 12:50.0 2:22.4 View workout
05/18/22 2,275m 10:00.0 2:11.8 View workout
05/17/22 2,468m 11:40.0 2:21.8 View workout
05/16/22 1,310m 5:20.0 2:02.1 View workout
05/14/22 2,202m 10:30.0 2:23.0 View workout
05/13/22 1,146m 5:00.0 2:10.8 View workout
05/12/22 1,979m 9:20.0 2:21.4 View workout
05/11/22 1,727m 7:30.0 2:10.2 View workout
05/10/22 1,726m 8:10.0 2:21.9 View workout